THE COUNSELLOR'S JOURNEY

We are all told, “live your life to the fullest”; I am here to do just that. The Counsellor's Journey serves as a vessel to project my passions, and clue in my readers as to what inspires me. I aim to provide my readers with self help tips to re-frame your thinking, live a positive life and adopt a growth mindset. So, sit back, relax, and read on.

MY BLOG

10 Things I Have Learnt in the Last 15 Weeks of Lockdown

Rivkah Pincus

Oct 18, 2020
4 min

10 Things I Have Learnt in the Last 15 Weeks of Lockdown

Disclaimer: These are not tips and lessons that may relate to everyone, these are purely what I have learnt for myself in this situation....

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Rivkah Pincus

Mar 25, 2020
2 min

Can I be a writer?

I have always loved numbers. My brain loves to constantly process anything which involves numbers. It's just the way it is wired. My...

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Rivkah Pincus

Mar 23, 2020
3 min

Prioritising priorities

Priorities. We talk about them. We think about them. We reflect on them. But do we actually live by them? It’s funny how I put so much...

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Letting go when you want to control it all

Rivkah Pincus

Dec 19, 2019
3 min

Letting go when you want to control it all

How many times have I spent hours planning something and then it all falls apart? It may be lessons for school and then one of my kids...

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How to tame your inner pessimist: Part 1

Rivkah Pincus

Dec 3, 2019
3 min

How to tame your inner pessimist: Part 1

Do you ever think of the worst thing that can happen and then hold onto that, convincing yourself that it WILL actually happen? Do you...

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The Art of Listening: Part 2 The power of being silent

Rivkah Pincus

Oct 24, 2019
5 min

The Art of Listening: Part 2 The power of being silent

If you read my article The Art of Listening: Part 1 you may have deemed yourself “a terrible listener” or maybe started noting when you...

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Rivkah Pincus

Sep 6, 2019
2 min

Fixed mindset or growth mindset?

Do you currently have more of a fixed mindset or a growth mindset ? Till recently I was functioning in many ways on a fixed mindset....

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Why the title ‘The Counsellor’s Journey’?

Rivkah Pincus

Aug 29, 2019
2 min

Why the title ‘The Counsellor’s Journey’?

My journey does not only include my various roles and things that I have done, but at the core includes what is going on internally for me..

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Rivkah Pincus

Aug 21, 2019
3 min

Is anxiety a new catch phrase?

Have you ever felt so anxious, you felt like you may throw up? Have you ever felt so anxious, your chest ached? Have you ever felt so...

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The Art of Listening: Part 1 Are you listening?

Rivkah Pincus

Aug 6, 2019
3 min

The Art of Listening: Part 1 Are you listening?

Do you ever talk to someone and say “are you listening to me?” Ok, maybe you’re thinking it? How often is someone talking to us and we...

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So how did you age? Musings on the ageing app…

Rivkah Pincus

Jul 23, 2019
3 min

So how did you age? Musings on the ageing app…

Last week we went on a little winter family getaway. One night while the kids were fast asleep I was lying in bed relaxing, ok flicking...

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Rivkah Pincus

Jul 9, 2019
3 min

I am so stressed… are you?

I’m sitting on the couch drinking my morning coffee, as has been part of my morning routine for as long as I can remember and find myself...

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How to talk to yourself so that you’ll listen…

Rivkah Pincus

Jul 1, 2019
3 min

How to talk to yourself so that you’ll listen…

I talk to myself all day long. Yes, as in say things, respond to them and then respond back again. No this is not a mental health...

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Rivkah Pincus

Jun 26, 2019
3 min

Help... I need to empty my cup!

How many times have you heard the expression "Is the cup half full or half empty?" Probably the same amount of times as “the grass is...

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Rivkah Pincus

Jun 23, 2019
3 min

Confessions of a multi-tasker

Ok so I want to write a blog. I could have also said “I want to start a business” or “I want to spring clean my house” for the same...

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Blog

ABOUT US

Rivkah Pincus is a qualified Counsellor in Australia and has created this blog to showcase tips, how-to’s and creative ways to re-frame your thinking; to be able to live a better quality of life with improved mental health and wellbeing.
With over 14 years of professional experience including; teaching, leadership and counselling, Rivkah Pincus brings a wealth of knowledge to assist you to access a strength based approach to your life and in turn achieve contentment and peace of mind.

About Us

CONTACT

thecounsellorsjourney@gmail.com