I am so stressed… are you?
I’m sitting on the couch drinking my morning coffee, as has been part of my morning routine for as long as I can remember and find myself repeating my all too familiar mantra “I am so stressed!” What is wrong with me? I haven’t even started my day yet. I think through my to do list and everything going on. And… I feel stressed. Who can relate? I look around in the supermarket, at work, amongst family and friends and even among strangers on the street. I notice stress is rampa